Health

The Lake House Kent, a renowned wellbeing centre nestled in the tranquil countryside of Charing, Ashford, is proud to announce its new status as a Community Interest Company (CIC). This transition marks a significant step in the organisation’s mission to deepen its commitment to the community by offering a wider range of accessible and impactful […]

We’ve all had those days where everything feels like an uphill battle, and more often than not, they follow a poor night’s sleep. When we’re tired, even small problems can feel overwhelming. Our patience wears thin, we doubt ourselves, and our inner voice can turn unkind. It’s not just about being in a bad mood,

When the Spark Fades: Why So Many Women Hit This Stage  For many women in business, life can feel like a constant balancing act. Managing a career, a household, relationships, and the ever-changing demands of our own bodies. For those in their 40s, 50s, and beyond, the pressure can intensify.  Perimenopause and menopause can bring