Health

Planning for the Inevitable: Why Funeral Preparation is an Act of Care 

Health

As a funeral celebrant, I have the privilege of walking beside families during some of their most vulnerable moments. In those quiet, tender conversations, often held through tears, sometimes through gentle laughter. I am reminded time and again that funeral planning is not simply about logistics. It is an act of love, clarity, and protection […]

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The Lake House Kent Becomes a Community Interest Company to Expand Wellbeing Initiatives

Business, Health

The Lake House Kent, a renowned wellbeing centre nestled in the tranquil countryside of Charing, Ashford, is proud to announce its new status as a Community Interest Company (CIC). This transition marks a significant step in the organisation’s mission to deepen its commitment to the community by offering a wider range of accessible and impactful

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Healing Happens Here: Caramocare and the Future of Trauma Therapy

Health, Uncategorised

Healing Happens Here: Caramocare and the Future of Trauma Therapy TL;DR Caramocare is reimagining wellbeing with BLAST®—a groundbreaking therapy that helps professionals dissolve trauma, burnout, and imposter syndrome in minutes, not months. Founded by Dr Sharryn Gardner, Caramocare offers both sessions and training for organisations. It’s a gentle yet powerful process you need to experience

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Rewire, Reset & Recharge: The Life-Changing Toolkit for Women in Business at a Crossroads 

Business, Health

When the Spark Fades: Why So Many Women Hit This Stage  For many women in business, life can feel like a constant balancing act. Managing a career, a household, relationships, and the ever-changing demands of our own bodies. For those in their 40s, 50s, and beyond, the pressure can intensify.  Perimenopause and menopause can bring

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