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Sam Griffin: The Voice for Community, Connection, and Change

In the heart of Kent, one name resonates with passion, purpose, and relentless community spirit: Sam Griffin. More than just a familiar voice on the airwaves, Sam is a dynamic force who effortlessly bridges gaps, ignites ideas, and transforms goodwill into tangible action. A Presenter with a Purpose 🎙️ While many know Sam as an […]

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Healing Happens Here: Caramocare and the Future of Trauma Therapy

Healing Happens Here: Caramocare and the Future of Trauma Therapy TL;DR Caramocare is reimagining wellbeing with BLAST®—a groundbreaking therapy that helps professionals dissolve trauma, burnout, and imposter syndrome in minutes, not months. Founded by Dr Sharryn Gardner, Caramocare offers both sessions and training for organisations. It’s a gentle yet powerful process you need to experience

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Your Customers Are Your Biggest Stakeholders! 

Many business owners forget or don’t realise that their customers are their biggest stakeholders and without them, they wouldn’t have a business at all.  Yet they don’t value them at all which doesn’t really make sense.  The feedback that your customers give in reviews is critical to your business.  It’s what potential customers look at

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Social Media Marketing for Business – Fire from the Welsh Dragon!  

#MikeArmstrong #FireFromTheWelshDragon  Social media is no longer just a nice-to-have for businesses – it’s the lifeblood of modern marketing. If you’re not showing up consistently on LinkedIn, Instagram, Facebook, TikTok, X (Twitter), or YouTube, then you’re invisible to the very people you want to reach. And invisibility doesn’t grow businesses!  From the desk of the

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How to Look after Your Employee Wellness and Wellbeing 

Wellbeing relates to someone’s overall emotional, mental, financial and physical health. There are many things that may affect an employee’s workplace wellbeing, including leadership, workload, motivation and feeling a lack of support.  Prioritising employee’s workplace wellness and wellbeing goes a long way in ensuring that you are promoting a positive workplace culture.  Employees who feel

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Beware of the Cash Gap: A Small Business Owner’s Guide to Smoother Cash Flow 

Instead of trying to explain what defines the cash gap and the formula to calculate it, here is a little story.  When Maria opened her local bakery, she never imagined that success could bring stress. Customers loved her cakes and orders were piling up. But behind the scenes, Maria was struggling—her suppliers demanded payment up

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London Livery Companies Step into Historic Town of Sandwich 

This September, the historic town of Sandwich proudly hosted an event that has already made its mark. In what is hoped to become an annual tradition, a group of ramblers from several prestigious London Livery Companies came to Sandwich for the first-ever Inter-Livery Kent Coastal Hike. Organised by Freeman Amy Hopper, the event not only

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Using the Apprenticeship Levy to Upskill your Workforce

The Importance of Upskilling Your Workforce: Investing in the Future of Your Business, small, medium or large ! In today’s fast-paced and ever-evolving business landscape, the importance of upskilling your workforce cannot be overstated. As industries transform and new technologies emerge, businesses that prioritize continuous learning and development are better positioned to thrive. Here are

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