Sleep is Your Superpower
We’ve all had those days where everything feels like an uphill battle, and more often than not, they follow a poor night’s sleep. When we’re tired, even small problems can feel overwhelming. Our patience wears thin, we doubt ourselves, and our inner voice can turn unkind. It’s not just about being in a bad mood, […]
Healing Happens Here: Caramocare and the Future of Trauma Therapy
Healing Happens Here: Caramocare and the Future of Trauma Therapy TL;DR Caramocare is reimagining wellbeing with BLAST®—a groundbreaking therapy that helps professionals dissolve trauma, burnout, and imposter syndrome in minutes, not months. Founded by Dr Sharryn Gardner, Caramocare offers both sessions and training for organisations. It’s a gentle yet powerful process you need to experience […]
Digital Kent Launches Innovative Pilot Platform to Boost Employability Across the County
The Digital Employability Experience (DEX) is a forward-thinking initiative led by Digital Kent at Kent County Council, designed to support both local businesses and residents aged 13 and over across Kent and Medway. This free, online platform aims to improve employability and digital skills while raising the profile of local industries. It is particularly focused […]
Your Customers Are Your Biggest Stakeholders!
Many business owners forget or don’t realise that their customers are their biggest stakeholders and without them, they wouldn’t have a business at all. Yet they don’t value them at all which doesn’t really make sense. The feedback that your customers give in reviews is critical to your business. It’s what potential customers look at […]
Social Media Marketing for Business – Fire from the Welsh Dragon!
#MikeArmstrong #FireFromTheWelshDragon Social media is no longer just a nice-to-have for businesses – it’s the lifeblood of modern marketing. If you’re not showing up consistently on LinkedIn, Instagram, Facebook, TikTok, X (Twitter), or YouTube, then you’re invisible to the very people you want to reach. And invisibility doesn’t grow businesses! From the desk of the […]
How to Look after Your Employee Wellness and Wellbeing
Wellbeing relates to someone’s overall emotional, mental, financial and physical health. There are many things that may affect an employee’s workplace wellbeing, including leadership, workload, motivation and feeling a lack of support. Prioritising employee’s workplace wellness and wellbeing goes a long way in ensuring that you are promoting a positive workplace culture. Employees who feel […]
